Medical Studies and Journals

Independent studies about benefits, long-term, and short-term effects of Electric Muscle Stimulation Training

Journal of Sports Science & Medicine by US National Library of Medicine and National Institutes of Health:

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Plasma growth hormone is elevated immediately after resistance exercise with electrical stimulation and voluntary muscle contraction

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Increase in serum growth hormone-induced by electrical stimulation of muscle combined with blood flow restriction

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Cycling Exercise with Electrical Stimulation of Antagonist Muscles Increases Plasma Growth Hormone and IL-6

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The Effects of Neuromuscular Electrical Stimulation Training on Abdominal Strength, Endurance, and Selected Anthropometric Measures

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Electrical Muscle Stimulation: An Effective Form of Exercise and Early Mobilization to Preserve Muscle Strength in Critically Ill Patients

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Effect of three different between-inning recovery methods on baseball pitching performance

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Electrically Stimulated Antagonist Muscle Contraction Increased Muscle Mass and Bone Mineral Density of One Astronaut - Initial Verification on the International Space Station (NASA)

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Neuromuscular Electrical Stimulation and Strength Recovery of Postnatal Diastasis Recti Abdominis Muscles

Scientific Journals and Studies and Electric Muscle Stimulation:

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Effects on Contralateral Muscles after Unilateral Electrical Muscle Stimulation and Exercise

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Rehabilitation Studies and EMS

American College of Sports Medicine:

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Electro-Stimulation Training Effects on the Physical Performance of Ice Hockey Players

Scientific Journals and Studies and Electric Muscle Stimulation:

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Muscle Stimulation Technology (NASA)

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