SERVICES
EMS Muscle Training
Gain explosive strength and build muscle with our couch led EMS Muscle Training. This is a 20 minutes session, which through a series of zero-impact exercises while stimulating 300 muscles, you will challenge and activate every muscle in your body.
EMS Cardio Training
Build unbelievable endurance in just a few weeks with 25 minutes of EMS Cardiovascular training. Leave no muscle behind! Unlike conventional spinning classes or training which only focuses on your legs, GoGo EMS Cardio training gives you full-body cardio and help you to burn approximately1000 calories.
Body Assessment
If you are not assessing, you are guessing!
Find out your body composition through our state of the art, medical grade segmental composition analyzer. Go beyond your bathroom scale and find what your body is made of through the generated report after a 15-second scan. Know your basal metabolic rate, percentage body fat, amount of lean muscle, water and much more.
Address
200 – 8220 Bayview Ave.
Thornhill, ON
L3T 2S2
(877) 440-4646 (GoGo)
Opt-in or opt-out from receiving electronic communications from us: If you are a user of the Mindbody App or the Mindbody Consumer Site(s) and no longer want to receive marketing-related emails or mobile text messages from us on a going-forward basis, you may opt-out of receiving these marketing-related emails or mobile text messages by changing your preferences in your account settings or following the unsubscribe prompts from within the messages themselves. If you have provided your information to Mindbody, and opt-out, Mindbody will put in place processes to honor your request. This may entail keeping some information for the purpose of remembering that you have opted-out.
Open Hours
Monday - Friday: 7am – 10pm
Saturday - Sunday: 8am – 8pm